Quote:
Originally Posted by Lrad123
My T has actually offered 2x/week appointments but we haven’t been able to find a time that works with both of our schedules. He pretty much requires standing appointments at the same day/time every week and I do that for the one weekly appointment I have, but couldn’t do that for a second appointment. I wish he’d let me have varying times/days based on my work schedule for the second appointment, but he doesn’t work that way. Going 2x/week might help with the connection fading.
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When I started going 2x/week, it definitely helped me to maintain that feeling of connection. It allowed us to go deeper I think. I actually go 3x/week right now because of a rough year and needing more support.