Quote:
Originally Posted by metalchick
I think most of it stems from my ankle injury. I walked for about 2 weeks, maybe a total of ten times....and I am in agony. I know I have failed myself and I dont want to fail, I dont want to be in pain. But I am both of these in more ways than one.
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If your ankle is giving pain, then that's a sign that it's still in recovery & needs to be factored into whatever exercise routines you can do. It's no indication of failure. Are there forms of exercise that you can do that won't stress the injury as much as walking might be doing (like the leg exercises you can do sitting/lying down, without putting pressure onto that ankle)?