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Anxiety Daily Check-In point #5
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Aug 26, 2018, 08:07 PM
rainbow8
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Member Since: Mar 2009
Location: US
Posts: 13,284
I was anxious in morning. Tried my new Biofeedback monitor and it showed "coherence" which is good! So my anxiety is not affecting my heart rate apparently. Weird!
I'm not anxious now. Going to bed soon I hope but it's only 8, way too early!
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