Quote:
Originally Posted by Thirty shades
I can really empathise with you. I am exactly the same. Any situation where you feel a lack of power can be a trigger. 
An old GP blamed me saying I just wanted my own way. It is our inner child crying out to us to help.
Have you read Pete Walker, M.A. Psychotherapy
They have been of some help to me.  |
I've just started working through Surviving to Thriving! It's intense, but I'm glad I have it. I'm learning a lot and a lot is being validated about my experiences both past and present.