Hello all,

I've been reading your tips and they are very helpful. I cant pretend to know what it feels like as I do not suffer from these attacks. However, my girlfriend does and I see her go through this often. Most times I feel helpless and I want to help her through it.

Did any of you seek professional help and if so did it help? Did they prescribe any medications or did they provide you with exercises to help decrease the chances of having another attack.

These are quiet personal questions and Im sorry for asking but my girlfriend is really against taking any medications and I feel if it helped any of you then she might consider taking them. I really appreciate your insights on the matter.