Quote:
Originally Posted by dsmith
I feel the same exact way about exercise! If I go more than 2 days without running a solid 3 miles, I start climbing up the walls!
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Today was awful since I didn't get any exercise in. Though the overexercise is a huge part of my problem, it is also my coping mechanism for horrendous stress. I need to find a happy medium though between running and the amount of calories I consume. Pdoc seemed on the verge of referring me to eating disorder IP places today.
Pdoc tells me maybe I should try volunteering somewhere, but I'm really not sure about that. What would be the point?
Sorry to be lost in my own issues. I am reading the posts here, just don't have the energy to respond. Today was another hard day. Every day is lately.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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