I have been working on sexual abuse stuff with my therapist, but lately I've been having dreams that add something to my pre existing memory.


Like if I remember that ______ happened, and then they left the room, but in my dream they did ____and______ before leaving the room...

My T has suggested that maybe these "dreams" are not based on memory, that theyre my mind playing tricks on me and those things didnt happen. but I am having very distressing body memories...

I dont understand...is this a thing? to "make up" additional abuse memories?

They feel so real...