I haven’t ever done IOP. There is a hospital nearby, but it has a horrible reputation. The hospital I went to both to give birth to my daughter and for the ulcer surgery is at least 45 minutes away. That is when traffic is good. And someone has to take care of my daughter. My husband is having a really hard time too. I have never seen him so down. Worse, his school district decided they should have him spend 4 8 hr Saturday’s unpaid in the next couple of months to get GT training. His teaching job is God awful hard, and they pull this on him. They already took a week out of his summer vacation unpaid (except for parking, so he could teach AP physics). We all need to be able to pull together as a family, get through this somehow.

I did exercise less today. I guess it’s a start. I didn’t cut the low dose Seroquel in half, took the whole thing for panic along with a nap.

I think I am now getting sick. I am freezing cold, and I know for a fact my house is not well insulated, and it is definitely hotter than the 75 degrees the thermostat is set. Took some Tylenol, maybe it helped a little. I had a 99.8 tempature earlier.

Still have to get my daughter from school and through homework and dinner. I am just so tired of all this. If I could sleep all day, I would.