Quote:
Originally Posted by cln1812
Exercised less today. I guess that’s a start. Ate more too and feel guilty about it even if my weight is very low.
Was very stupid and ate ice cream. I am not good at making myself throw up but ice cream I can. Shouldn’t have done it, but I felt too full.
My life sucks right now. So much stress. Worry over money. People who are supposed to call you back and never do. Social advocates I never hear a peep from. A stupid state website for benefits that invades your privacy, wants so much info, forms,etc., you just give up. 4 hour wait to try to get disability and turned down after a 5 minute interview. Why do things have to be so hard?
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You are not stupid at all.

Stress is so hard on us. I, too, have been feeling it and then I drank a half of big bottle of diet coke and got all wound up on top of it all. All of a sudden I started laughing this morning--it was strange but after I felt better and it was a release of some of the stress. I am tired but don't want to go to sleep yet. Yesterday I cried and because a friend of mine passed. She had cancer--she was only 61 years old. It was breast cancer and she had chemo and lived for 6 years in remission and in May she told me it spread to her brain. That was the last we communicated. I realized the things she taught me that I needed to see again-her gift. I have been suddenly seeing the gifts people have given me who have passed--my dad, too. I had an insight into him today that I've never had before. He showed me so much patience yet he'd been through hell, too, before I was even born.
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,