I tempted fates today after work. I stopped by the local grocery store and bought a big bottle of captain morgans spiced rum.
Brought it home and stared at it. took out the shot glass and figured the calories for 1 1/2 ounce a normal drink would be 86 calories as stated on the back of the bottle. I would mix it with zevia carbonated pop. Cream soda is good as is ginger root beer. I also have black cherry.
I think I will try the cream soda one first......
But not today!!!! I want to get to the gym and walk on the tred mill again and hit the stair master. That will be after dinner. so I survived a big craving and am proud of myself.
no drinks until friday.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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