Quote:
Originally Posted by waterlogged
Have you told your T about your nightmares? Like the content? Might be helpful if your T works in that way.
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yes but she just keeps saying to "talk back to it" like its negative self talk, but its not- its more like flashes, images...of bad things.
but she does work with dreams.
ive been thinking, maybe its the sandtrays that are activating me?