I asked for an extra session on friday, I guess I just felt rejected. I think you said something about me challenging the frame and how an extra ad hoc session created stress and even took up time from our current session because we spent time talking about it. I'm not minimizing the fact that you have already been here for me twice already this week, but I feel like I'm crying out for you to save me and trying to tell you how much I am struggling.

20 months of therapy and I'm just a stupidly and hopelessly dependent fruit loop.I think from next week I'm going to try to just stick to one session a week. With no more emailing on the weekends.