Wednesday I had my 2nd session of the week with T2. I'm still getting used to the idea that he'll see me more than once a week. We talked about a stressful shopping trip I had the night before, and he brought up the fact that I always smile or laugh when I say something that I'm uncomfortable about. Told him I couldn't think straight lately and he suggested I try thinking out loud about some things. Started talking about how I get worried about what things to say or not to say because of oast experiences with therapists. He said he was glad that im able to come twice a week, and he hopes it'll offer a chance for me to be more comfortable and open up more as time goes.

Saw T1 yesterday for EMDR. We're only working on containment exercises, but we still talk most of the session about other things. Talked about my birthday coming up in October and what my plans are. He looked up the show I said I'll be going to which made me laugh. Talked about the SH and he said he called my dr that week but they have been playing phone tag. He didn't say anything about calling her back after he missed her call but I'm assuming he'll try to talk to her before our next session.

Don't see T2 until Wednesday thanks to Labor Day so that's a bummer.