I weigh 172 now. An hour earlier before cereal I weighed upper 171. Now two scales are well into 172 pounds, with one just barely there. What is going on here? I did not consume that much milk, only a little over one cup.

Just now I looked up the weight of milk, and from what I had, I consumed a little over a half of a pound. Can this have caused it? I would think that the weight consumed to the body weight increase would not be 1:1. If this is the case, then I still weigh 171 pounds. Lately I have been weighing myself after breakfast. Lazy. Today I weighed before breakfast.