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Old Sep 01, 2018, 08:57 PM
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UpDownAround UpDownAround is offline
Magnate
 
Member Since: Jul 2017
Location: 3rd rock from Sun
Posts: 2,717
Yes, consumption has an effect that is 1:1 for at least some time. I drank water and coffee not long before I weighed and didn't pee enough to account for it, so I could have weighed over a pound less after paddling but I would have been dehydrated. I still think I was somewhat dehydrated. I expect my next weigh in to be above 155 but not much.

I am rolling forward 400 calories.
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Last edited by UpDownAround; Sep 01, 2018 at 09:37 PM.