Going way over made me curious and did another weigh in - 155.6. The giant calorie overage was a 6 ounce pastry late at night. The 1300 I have as a deficit to erase would be under 6 ounces if I didn't do anything about it, but I plan to. But I just ate a fairly normal breakfast of nearly 400 calories so I won't actually be hungry this morning. If I only have a 200 calorie protein bar for lunch and paddle this afternoon, I could get off the water close to even.