Quote:
Originally Posted by possum220
Weather like that is just cruel.  Wondering when the heat eases off that you will feel much more energetic? Years ago when I had a treadmill at home I would put the fan on directing the air to where I was walking. But maybe in this heat don't be too hard on yourself it's just so draining. Plus if you arent well - pending op - be kind to yourself. |
Thats what i do, i have a little bike-mill set-up, i can work up a sweat even going short strides. I feel so much better when i exercise. But i wont go outside - i used to almost collapse from the heat and humidity. That cant be good for you.