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sunny said: For me, I don't really talk to people about my therapy as they wouldn't understand, and it is way too complicated to have to explain to them about our relationship and closeness and bond and trust, etc.

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I feel this way too. My family members are mostly against therapy ("Take a pill !!") so I don't tell them any of it. Their mantras are "Get over it", "I'm so over [that person]" and "Whatever!". They know nothing of the events of my life and I don't feel like sharing anything with them.

Jello, I think it's nice that your friends wanted to show they care about you and you could feel that. That's a big step you took reaching out after and initiating communication!