Quote:
Originally Posted by LonesomeTonight
I know some of you are commenting on the fact that I emailed him multiple times on a holiday weekend. I know that I messed up and shouldn't have done that. I usually do my best to avoid bothering him on holidays or if he's away. This really just sort of spiraled. He's also said before that I don't have to "take care of him" in terms of not emailing at various times, that he chooses when to check his email (text is different--that's for scheduling only). Just wanted to address that.
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If it helps you to know, I emailed a ton to my therapist over this weekend, related to a big breakthrough that's been unfolding. My therapist didn't think it was a bad thing at all, but it's also our arrangement that I can email as I need to and she'll respond when/if she can. Anyway, don't beat yourself up about emailing. If your therapist thinks it was a burden, he will tell you, but based on how he's handled other things, it will be done in a straightforward way. Also, it's not a bad idea to trust that he will get back to you when he can, and that he'll always tell you the truth about what he's thinking.