I'm letting go of my abandonment issues. My dad left because he was a depressed alcoholic. I was a kid and it wasnt my fault. Not everyone will leave me and if they do, I'll be okay.

I'm letting go of the inner clock that insists I will die at the same ages my parents did, which is fast approaching.

I'm letting go of thinking I have to hold on to every friendship.

I'm letting go of comparing my body to others at pole class. I've gained some weight from meds. I've also had kids. Guess what? I can still hang off a pole like nobody's business.