Meds, therapy, and meditation. Lots of meditation. Trying to have a positive outlook on life. Yes all is crumbling but it'll be ok. It usually gets better. There's a thing in DBT called radical acceptance. It's pretty nifty. Yeah the situation sucks ***, but I accept it. Why spend time wallowing in misery or being angry about something. There's blips here and there when I get really down but it changes.

And no my IQ isn't between 88-96. Sometimes it helps to just be positive.

Like right now I'm prepping for a medical procedure tonight. At least I have a phone I can look at the internet on while in the bathroom and not have to read the back of the clorox cleaner bottle for the 1000th time.