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How to lose weight while taking meds?
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Sep 04, 2018, 08:21 PM
Wild Coyote
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Member Since: Jun 2016
Location: USA
Posts: 12,735
I have lost the most weight by counting calories, keeping the daily total below my BMR (Basal Metabolic Rate). BMR calculators are available online.
A calorie is a calorie, as "they" say!
WC
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