Update on the new job...

Week one has gone by. I am actually doing quite well I believe but despite this I have already fallen into the pattern of high anxiety. I have intense anxiety that keeps me up at night as I catastrophise about numerous siutations that potentially might arise. I will have then done a complete workday in my head even before I punch in. And then I bring work home with me. The day might have gone very well but I have a tendancy to ruminate on what I could have done better.