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I'm not miserable. Coping mechanisms:
Stay away from alcohol
Exercise
Journal
Make a list of things that are going well in my life.
Make a list of things I need to keep focused on.
Spend time with loved ones and friends.
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"I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy" - Og Mandino
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