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I know it's controversial but I feel fantastic, lost 35 lbs 1-1/2 ago and keeping it off, and haven't had a flare from my crohn's at all since starting it. So, it works for me. It is probably not for everyone but even my GI agrees it works for me.
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"I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy" - Og Mandino
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