I am feeling really low,I feel overwhelmed with all that I have to do on a daily basis.I must make time for exercise,yoga and to do some art,we agreed I would with my therapist.I can't help but feel sad about not having love,attention and companionship.I am scared that I will always be alone but that might not be the case.I might find love before I die.

Today I had to sort the kitchen out again.I had to empty the fridge freezer and defrost it,cos it is being taken away and a new one being delivered tomorrow,I am quite pleased about that...the old one was over icing and freezing the vegetables in the fridge.

I am trying not to be depressed but that is something I do not have much control over,all I can do is ride over the dark times and pray,I pray I will feel brighter and more positive tomorrow and sometimes that works for me.