Thread: Anxiety to Paranoia, Paranoia to Hypochondria
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Old Sep 05, 2018, 07:31 PM
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Skeezyks Skeezyks is offline
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Here are links to 10 articles, from PsychCentral's archives, on the subjects : natural remedies for anxiety, things you can do to manage anxiety & panic attacks, plus an article on health anxiety:

Natural Remedies for Rapid Relief of Anxiety

Natural and Herbal Supplements for Common Mental Disorders

Chamomile for Anxiety

Natural Remedies for Dealing with Stress

Progressive Muscle Relaxation

https://psychcentral.com/lib/9-ways-...ere-right-now/

https://psychcentral.com/lib/15-smal...dium=popular17

https://psychcentral.com/lib/top-10-...s-for-anxiety/

https://psychcentral.com/lib/tips-to...-attack/?all=1

https://psychcentral.com/blog/hyper-...dium=popular17
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Thanks for this!
Oizys