bump. I mean, have your therapists offered you (versus you asking for) the option of a brief phone call when you seemed in crisis or on the verge of a breakdown, even if it was technically against their policy? Or did you have to ask for it? I'm the type of person who would never ask for anything and suffer alone no matter how much I needed something, especially if I was worried about breaching etiquette or seeming 'needy,' and it felt nice that this woman reached out to offer extra support when my suffering was severe and my panic debilitating. But I haven't been to much therapy and I don't know if I should expect that as a professional standard.