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Got drunk yesterday to deal with the stress; not a good thing and feel crappy today. I need to start gentle exercises soon. I can't do much. I am still very out of shape. I feel too out of it to do anything today. Hopefully I'll walk the dog. "Mama said there'll be days like this.."
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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