Had my appointment with my psychiatrist today. Going to try therapy. I decided to just go with a therapist I already had a referral for who I think will be a good match. Also going to try a light box to help with the seasonal depression. I am waiting to decide until next time about the medications. We discussed that my med options right now are lithium or wellbutrin. The wellbutrin because I am sleeping more and having more signs of atypical depression. Told him I would consider and get back to him next month. Felt too indecisive this time to decide on the spot.