4psUche, I am really looking forward to checking out some of your recommendations! Also appreciate the warning, since I am in a weird spot mentally anyways to begin with haha. I do sometimes write, so might try writing in nature. No worries about overzealousness, the post made me smile---I have been thinking a lot about negative things and how much I dislike my brain recently so it's nice to focus on something else, and even a part of my mind that isn't so terrible