I ran errands this morning. Speaking of running, I ran about half of the usual and came in. After dropping my daughter off at school, I had time to run some more or take a shower and chose the shower.
I ran some errands. For a change, I did not skip breakfast, and got a turkey bacon breakfast sandwich at Starbucks (I have a gift card) with a frappunico (nonfat milk but I kept the cream on top) and did eat/drink it, which is more than I've been doing for breakfast for myself for awhile during the week at least.
Did more chores, pretty boring. I'm feeling OK, for the situation I'm in I guess. At least, I'm feeling better than I have on other days. I got around 6 hours of sleep last night, which could be better, but at least not worse.
I'm still very anxious about the CPS investigation and want it over and done with. Now that I think about it, I probably should not have had a frappucino with coffee & caffeine in it. I have high anxiety; I always was a worrier, even as far back as elementary school. The caseworker says they will have the psychological assessment as soon as they can, but I'm not sure how soon she can get it scheduled.
I don't know. I have to read over that booklet of all the steps they do. I'm sure contact my pdoc and references, the psychological assessment, not sure what else. I am tired, and it's a tossup between taking a nap or trying to watch another show on TV. It's hard to concentrate on things right now.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
|