Quote:
Originally Posted by yellow_fleurs
I think your new approach is great! I have had issues with obsessive counting of calories and weighing due to an eating disorder in the past, and now that I am recovered rarely weight myself and never count calories. It's a great place to be, just focusing on nourishing and listening to your body.  |
Thanks for the support, Yellow Fleurs! I also had an eating disorder in my teens. It's ages ago but this Spring's obsessive dieting was still destructive of my demeanor. "Focusing on nourishing and listening to your body" -- well-put!