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Thank you for this. As someone newly dx I have real trouble with distinguishing the two. I've always thought hypomania was my personality and that depression was just exhaustion. I've felt lost not knowing you I really am.
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"I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy" - Og Mandino
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