Thread: Anxiety today
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Old Sep 08, 2018, 06:23 PM
yellow_fleurs yellow_fleurs is offline
Grand Poohbah
 
Member Since: Jun 2018
Location: US
Posts: 1,512
Anxiety doesn't mean you are useless. Sometimes it gets the better of us, and that's okay. We can try again next time. I have had panic attacks from fear of heights one day, and then gone rock climbing another day for example. Having the idea to try something new is a step in and of itself. Maybe you can try again sometime if you would like to. I don't think yoga has to be about succeeding at it or not, it is more about the process in my opinion and getting what you need out of it.