Thread: Anxiety today
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Old Sep 08, 2018, 06:54 PM
SorryShaped's Avatar
SorryShaped SorryShaped is offline
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Member Since: Mar 2017
Location: Kentucky
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Quote:
Originally Posted by yellow_fleurs View Post
Anxiety doesn't mean you are useless. Sometimes it gets the better of us, and that's okay. We can try again next time. I have had panic attacks from fear of heights one day, and then gone rock climbing another day for example. Having the idea to try something new is a step in and of itself. Maybe you can try again sometime if you would like to. I don't think yoga has to be about succeeding at it or not, it is more about the process in my opinion and getting what you need out of it.
I've wanted to be an instructor for over a year, to give the gift to others. This is my favorite instructor's teaching school. I don't think I can try again. Maybe
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yellow_fleurs