Feeling tired today but functioning. I had a cheat weekend on my diabetic diet and my glucose number was still okay today. Decided that there is no easy way to lose all the weight on me at once so I have to be patient with myself and go at my own pace. I LOVE food and have used it for comfort for a long time. Today did better on my diabetic diet. No comfort food left, that's why..lol. 
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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