Thread: Trying to trust
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Old Sep 10, 2018, 04:01 AM
ChickenNoodleSoup ChickenNoodleSoup is offline
Grand Poohbah
 
Member Since: Apr 2017
Location: In a land far far away
Posts: 1,664
As others have said, it takes time. I find it also fluctuates over time, i.e. sometimes I trust my T a lot, then again not for a few weeks.

It has always helped me to talk about the fact that I have difficulty trusting. For example just last session, in the beginning I told T that I felt like I couldn't trust him. We talked about that, and halfway into the session we got to a topic which I'd say requires lots of trust on my part. Just happened naturally.