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I thought I was doing ok last week, then its like delayed reaction, today was the day to seek revenge on her. Man I stuck me finger up at her and told her to %#@&#! off and called her the another bad word!

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Mouse, were you at my session too? I dropped a few F bombs myself and told T that therapy was ********.

Yeah the rage is frightening for me as well. I think that, in the transference, noticing the rage is the first thing. Then the trick is noticing where that rage may have originated and how that rage is used in the present, how others react to it, how much energy it takes to control it, etc.

The healing can take place in the context of our present day relationships including the relationship with T where we can practice.

I know for me, that I realize I don't really know the difference between rage and anger. I am so good at hiding the rage. Or at least until now I was.

(((((hugs)))))