Yesterday was a hard day for me.
Today, I don't know. Can't tell if I'm mixed or depressed. I ran too much again this morning, maybe to make up for not exercising yesterday or for the fact that I have an early pdoc appointment, so I can't exercise as much tomorrow tomorrow (about a 40 minute drive each way, though it is a fairly easy drive especially if you are not taking it during rush hour), plus the chance of rain is 90% tomorrow. The pdoc did call and leave a voicemail that he had filled out the disability form. Don't know if it will help with state aid but it might with mental health things, so I can pick the form up at the front desk tomorrow at my pdoc appointment.
I am just finishing breakfast, and it is almost lunch time. Maybe I'll have to have mini-meals to make up for the late breakfast, which was the result of the long run and needing a shower afterwards. But it is a normal type breakfast, normal everything bagel with cream cheese (not reduced fat). I should just probably make up a protein shape and drink it while I browse the insurance website, seeing if I can find a dietitian.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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