Quote:
Originally Posted by RainbowSadness
Realistically I know I need to switch my T but I can't get myself to. I like her so much as a person I can't imagine just all of a sudden not having anything to do with her anymore. I have been seeing her for almost a year though and we haven't made any real progress. All she did was help me with school and become more open to trying new things. A year of therapy for that. I can't see us going anywhere. She's a marriage and family therapist which aren't even the issues I'm facing. Like I said though I can't get myself to terminate. This is stressful, I feel stuck.
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Maybe try a couple of other T's before switching to see if there is another modality out there that is working better for you. I would also say talk to your therapist because if you feel stuck, the therapist may have other things that she can try to help you get unstuck. But the therapist may not know if you don't tell her. Impasses can bring great growth.