How do you do that?

How do you ask another part of you to come forward without them taking the steering wheel away from you?

I guess that would be asking that part to be co-conscious with you?

There are times that a part comes forward, without me asking as a response to a trigger, and I’m put in the passenger seat.

I would like to ask for help from parts of me that can handle things better than me and still be up front.

I may be talking in circles. I hope that makes sense.