Thread: Does anyone else find ‘mindfulness’ strange?
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Old Sep 10, 2018, 04:12 PM
Calla lily12's Avatar
Calla lily12 Calla lily12 is offline
Poohbah
  
Member Since: Jul 2018
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If someone is worried or bothered by circumstances in their life aren't they already being "mindful"? They worry about the here and now, yes?
I found DBT like mind control and never even considered CBT.
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