Thank you!

Thank you for sharing your experience of Rainy with me.

It’s not that I want to dissociate to handle what I’m trying to find strength for. That was my question of how to be “us” in a situation without giving over the wheel, so to speak.

As I have found my other parts, I have cherished the purpose of their strengths. I have learned to acknowledge and value the reason that they were created.

My parts came to be because I could not “be” in that moment. They are strengths that I could not find in that time or place.

That’s what I want to be co-conscious with. Their strengths and their - compassion.

Yeah.

Their compassion.

My compassion for them and their strength for me.

I want to find a way to connect with that in a way that we can do it together.

I guess it would be respect of a trust that they are safe in the place that we are both working together.

I don’t know! I can’t find the words to explain what I’m trying to ask.