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Old Sep 11, 2018, 07:30 AM
Anonymous47864
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Quote:
Originally Posted by poorguy View Post
Pain exists, but suffering is optional. Another way of understanding this is to use the equation:


Suffering = Pain x Resistance


The more we resist negative emotions, the more we will suffer. We are going to feel negative emotions, whether we like it or not. Although it sounds counterintuitive, accepting them means we’re less likely to suffer.


I love this ❤️
Hugs from:
poorguy
Thanks for this!
poorguy