I'm feeling like a worthless burden to people in my life, and frustrated at my doctor's for being less than empathic with me about my situation. I feel like I really am trying, and I'm going to therapy 3x a week individually plus marriage therapy 1x week. I'm trying to be more open and honest with everyone. But I know the SH has increased this past month a lot and I don't care, and want my doctor to leave me alone about that right now and just fix my medication. I'm feeling really torn about continuing therapy right now and just wanting to take a break from everyone and everything...basically a "I'm a burden and wasting your time because I can't be help so why keep wasting your time right now. Just leave me alone and let me be." I think about reaching out to one of my Ts but I don't know what I expect them to say and I don't know when or what times I could call them if I even did have the guts to. And then Id feel guilty for being an even bigger burden and waste of their time. I just wanna crawl in a hole and forget about life right now.