Quote:
Originally Posted by Skeezyks
I can't really offer a lot with regard to this.  The one thing I can tell you from personal experience is that, while hitting your head may not do a lot of damage short-term, over the long haul it is a very bad idea! 
I stopped when I realized I had done permanent non-treatable harm to myself.  I know you wrote you don't trust therapists (or psychiatrists.) I'm not a fan either. But talking through what is going on inside you that is driving you to do this to yourself may be your best chance of putting it to rest once and for all. I hope you can. My best wishes to you...  |
That's what I'm really afraid of. I didn't used to it before, I think its my alternative to cutting. I started to do it last night again but then went into the bathroom and cut and it stopped me in my tracks? I was done after the cutting.
Why I do it is a bit harder to pinpoint but I know its because emotionally I'm very distressed and certain things others do set me off...I might mention to my therapist that I started seeing and see what she says. I haven't mentioned anything deeper to her yet (she's very new) but I think its gotta happen at some point.