yes if you have to go because it has been too long. magnesium citrate is the king of all laxatives. It will clear you out!
I take mag oxide every day and switch between 2 and 3 capsules depending upon whether I feel constipated the next day.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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