Quote:
Originally Posted by Mountaindewed
I went down to 162 and now I’m at 167. My therapist is also confused as to how I can go up and down so much and so fast. I’m worried I look like I’ve gained weight. Everyone says I don’t though.
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Ask a medical doctor not a therapist. My MD advised me on what my goal weight should be based on my age and weight.
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Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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