Quote:
Originally Posted by bizi
yes if you have to go because it has been too long. magnesium citrate is the king of all laxatives. It will clear you out!
I take mag oxide every day and switch between 2 and 3 capsules depending upon whether I feel constipated the next day.
bizi
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Oh god. I have done magnesium citrate before and you have a total blowout. LOL. The cherry one tastes awesome though. But I've learned to never drink the whole bottle. If I do that, I poop for 3 days straight... literally. It's happened on 2 occasions.